SKILLS TRAINING & CONDITIONING 

This specialized basketball program provides intensive training sessions aimed at enhancing students' skills and physical conditioning beyond their regular team practices. Our workouts emphasize both basketball skills development and sports performance training to foster athletic growth. These sessions are perfect for BBA athletes that are eager to elevate their skills. 

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AREAS OF DEVELOPMENT:

Ball handling - Passing - Proper footwork for layups - Finishing around the rim (left & right hand) - Change of direction - Balance - Coordination - Change of pace - Strength - Verticality - Reflexes - Stamina ​ ​

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WINTER 2025 SEASON:

This training is only available to BBA students on a Brooklyn Cup Team or Travel Team. Due to limited capacity, we are unable to offer these group classes to the general public at this time.